Eye exercises are extremely important. By dedicating just 10-15 minutes a day to eye exercises, you can achieve a noticeable improvement in your vision and keep it sharp for many years.
Let's talk about gymnastics to improve vision in adults and children of primary school age. An overview of the exercises for the eye muscles that must be performed at work.
It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
