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It is possible to improve your vision at home.To do this, you need to change your lifestyle, review your diet, and also perform a set of exercises for myopia and hyperopia.
18 May 2026
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Exercises to restore visual acuity, how gymnastics is useful and how to perform it correctly, who should not do eye exercises.
9 December 2025
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Special eye training will help avoid vision problems for a teenager and improve vision for an adult.You need to practice regularly, taking precautions.Gymnastics to restore vision in cases of myopia, hyperopia, astigmatism, palming, sunburn, etc.
23 October 2025
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The most effective exercises to restore the vision to combat myopia and foresight. Sniper method to restore vision in 2 months. General rules for the implementation of gymnastics.
7 May 2025
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It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
13 December 2022
