Special eye training will help avoid vision problems for a teenager and improve vision for an adult.You need to practice regularly, taking precautions.Gymnastics to restore vision in cases of myopia, hyperopia, astigmatism, palming, sunburn, etc.
The most effective exercises to restore the vision to combat myopia and foresight. Sniper method to restore vision in 2 months. General rules for the implementation of gymnastics.
It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.